Who doesn’t want whiter teeth? The answer to this question is obviously no one, nobody, nada! We all crave attention and this can even manifest through the basic need of having pearly white teeth. The advertising industry spends millions and earns billions of dollars to promote beauty and self-awareness. Is this bad? The answer will depend on the person’s concept of self love.
Wanting to have white or even whiter teeth can be considered as self indulgence by some people. This may not be the case especially if it’s done through inexpensive home remedies.
I’d like to discuss the best home remedies for whiter teeth.
The most common home treatment for whitening teeth is simply being aware of what you put inside your mouth. This means you need to keep in mind that coffee, tea, red wine, and carbonated drinks can stain your teeth. Smoking tobacco and cigarettes can cause nicotine stains. These stains are difficult to eradicate especially if they have accumulated over the years. So if you really want to have white teeth you might want to consider giving up smoking. You can actually start with the basic step in whitening teeth. That is avoiding the stuff that can taint your teeth. These are products like cigarettes, tobacco, coffee, ,chocolate, iced tea, etc.You may even have to give up on some vices like smoking just to achieve white teeth.
You can actually use fruits to whiten your teeth. The popular home remedy fruits that can whiten teeth are orange peel and strawberries. All you have to do is rub these fruits whichever is available. Strawberries have innate whitening agents and the seeds and acid clean the teeth. While the acid in orange peels does the same thing on teeth. Keep in mind to wash since these fruits have sugar that may promote cavities.
It is always best to brush your teeth after every meal to prevent discoloration. Another home treatment to whiten teeth is rubbing the bark of a walnut tree. This may gross you out but it is an effective treatment. You may also apply apple cider vinegar when brushing your teeth. Always remember to rinse.
Baking soda is a proven home remedy for whitening teeth. It’s actually the most popular. Just use it as if it’s a toothpaste. If you don’t like the salty taste just add a small amount of your regular toothpaste.
The use of hydrogen peroxide is also commonly used to whiten teeth. Please do not drink it since it will harm your digestive walls. This is a good way to get whiter teeth at home but needs to be used with caution. You can actually create a homemade toothpaste from baking soda, salt and hydrogen peroxide. Just mix everything and it will serve as your alternative toothpaste with whitening properties. It’s more affordable than the commercial ones.
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